Sleep Quality, Internet Addiction, Mental Health and Self-Esteem of Students

Authors

DOI:

https://doi.org/10.71016/oms/jsa2en20

Keywords:

Sleep Quality, Internet Addiction, Mental Health, Self Esteem, University Students

Abstract

Aim of the Study: The current study investigates how university students' academic performance and mental health are impacted by their sleep patterns, internet use, and self-esteem.

Methodology: A cross-sectional survey research design was used. Convenience sampling (a non-probability sampling technique) was used to collect data from a sample of 400 participants.

Findings: There was a significant positive relationship between internet addiction, low sleep quality, and poor mental health. The relationship between mental health and self-esteem was non-significant. Self-esteem and academic achievement had a non-significant relationship.

Conclusion: It was concluded that the results in the Pakistani sample were no different than those already reported internationally.

Author Biographies

  • Saman Afzaal, University of Gujrat, Pakistan.

    BS Student, Department of Psychology, 

  • Dr. Muneeb Ahmed Toor, International Institute of Science, Arts and Technology, Gujranwala, Pakistan.

    Assistant Professor of Clinical Psychology,

  • Dr. Namra Shahzadi, University of Gujrat, Pakistan.

    Lecturer, Department of Psychology,

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Published

2023-12-30

Issue

Vol. 4 No. 4 (2023): Online Media & Society

Section

Articles

License

Copyright (c) 2023 Saman Afzaal, Dr. Muneeb Ahmed Toor, Dr. Namra Shahzadi (Author)

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

How to Cite

Afzaal, S. ., Toor, M. A., & Shahzadi, N. . (2023). Sleep Quality, Internet Addiction, Mental Health and Self-Esteem of Students. Online Media and Society, 4(4), 43-50. https://doi.org/10.71016/oms/jsa2en20