Pakistani Weightlifters and Power Production: Role of Protein Chelated Iron (Iron Bisglycinate / Ferrochel)

Abstract

Aims of the Study: Iron is of utmost importance in the human body due to its essential functions. The objectives of the current research are to test the effect of Ferrochel on the change in the level of Blood hemoglobin level (g/dL) and the change in the best weightlifting capacity of a Professional level Weightlifter of Pakistan.  

Research Methodology: Experimental Research pattern was adopted for this research in which a pre-test post-test research design was used by segregating the total sample (n=40) into an experimental group (n=20) and control group (n=20) and treated with Ferrochel (orally) and placebo to both groups respectively for a period of two months alongside a game-specific generalized training program for weightlifters. 

Results: Results showed a markable increase in the average best weightlifting capacity (29.94 Kgs) as well as the average blood hemoglobin level (4.71g/dL) of Weightlifters of the experimental group and non-noticeable change in for average best weightlifting capacity (2.96 Kgs) and average blood hemoglobin level (0.58 g/dL).

Conclusion: Research concluded that there is a positive effect of Ferrochel supplementation on Strength and Power development weightlifters by increasing blood hemoglobin level as it causes an increase in serum ferritin level and better muscle recovery.